365 Steps to Self-Confidence: A Program for Personal Transformation by David Lawrence Prestor

365 Steps to Self-Confidence: A Program for Personal Transformation by David Lawrence Prestor
Item# 13040730253
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365 Steps to Self-Confidence: A Program for Personal Transformation by David Lawrence Prestor



Publisher: How to Books; 2nd edition (May 2005)



Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book: Is a carefully structured programme to help you become more confident Gives you tools and techniques which have worked for millions of people around the world

Review "'I've spent hundreds of pounds on books over the last few years, but yours is worth a dozen of my collection.' Personal Development Trainer, Ireland; 'Follow the 52 themed chapters, including exercises, insights and practical hints on how to overcome your lack of self-esteem and begin to live life to the full Now, not tomorrow!' Good Health" About the Author David Lawrence Preston is a personal development trainer and seminar presenter who has frequently appeared on radio and television. Over the past 20 years he has developed the Dynamic Living Programme, which draws on practical psychology, complementary medicine and Western and Eastern Philosophy.