Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might by Stuart McRobert

Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might by Stuart McRobert
Item# 10042050030
Retail price: US$23.66
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Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might

by Stuart McRobert



Review

"For bodybuilding instruction, Beyond Brawn is par excellence featuring an unprecedented depth of practical, relevant and readily applicable training information. Even more than that, the book is a training partner, friend and labor of love. A truly exceptional Book!" -- Jan Dellinger, York Barbell Company --This text refers to an alternate Paperback edition.



Product Description

This encyclopaedia offers the keys to your training success. Unlike other books, this one acknowledges your individuality, and teaches you precisely how to train yourself. Become your own personal trainer. Whether you are male or female, a beginner or very advanced, young or not-so-young, want to train at home or in a public gym, this book is for you. The author has over 25 years of training experience, has had over 300 articles published and edited Hardgainer magazine since 1989. Act on his expertise and you will achieve your full potential for muscle and might.