Introducing Sport Psychology: A Practical Guide by Arnold LeUnes (Author)

Introducing Sport Psychology: A Practical Guide by Arnold LeUnes (Author)
Item# 12081950071
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Introducing Sport Psychology: A Practical Guide

by Arnold LeUnes (Author)



Publisher: Icon Books (September 20, 2011)

"Sport Psychology: A Practical Guide" by Dr Arnold LeUnes will help you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. It's full of practical tips to help you train your mind and improve your health. You can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, recover from injury faster and more effectively, and make exercise a habit and feel better all round.







About the Author

Arnold LeUnes : Dr. Arnold LeUnes is the author of an excellent textbook on Sports Psychology which is in its 4th edition and published by Taylor & Francis. He is a professor in the Department of Psychology at Texas A&M University. His current research interests include mood/performance relationships and assessment of mental skills in sports. He is co-author of Sport Psychology: An Introduction (2002).